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5 Easy Yet Effective Tips to Extend Your Teeth’s Whiteness

Our teeth are fundamental body parts because they help break down food for easier consumption. Also, teeth affect how we produce sound when speaking, meaning it’s almost always visible. For this reason, regular maintenance should be done to the teeth, which can be done in various ways. A perfect example of this is teeth whitening.

As the name suggests, teeth whitening is a process of lightening the color of your teeth. This can be done in several ways, including using bleaching agents, lasers, or other chemicals, so it’s typically done in a dentist’s office. But despite being effective, the tricky part with teeth whitening is making it stick because it’s bound to discolor over time, meaning you may need to return to your dentist if you want to keep your teeth looking white. The good news is that this isn’t a problem because there are several ways to extend your teeth’s whiteness after the procedure, such as:

#1 – Brush Your Teeth after Every Meal

The quickest and most effective way to ensure your teeth remain whiter for longer is by brushing them after every meal. This will remove the food particles stuck in your teeth, which can cause staining over time. However, it’s important to note that you should brush your teeth properly to avoid damaging your enamel, which can lead to discoloration. You can do this by using a soft-bristled toothbrush and toothpaste with fluoride.

#2 – Avoid Food and Drinks with High Acidic Content

Food and drinks with high acidic content are considered the leading cause of discolored teeth, so you should avoid them. This is because acidic substances can cause your teeth to become discolored. Some examples of food and drinks with high acidic content include coffee, tea, wine, and soda. If you can’t avoid them, brush your teeth immediately after consuming them.

#3 – Avoid Smoking and Drinking Alcohol

Smoking and drinking alcohol are two of the worst habits for your teeth, as they can cause them to become discolored. If you can’t quit, try to limit your consumption.

#4 – Use Whitening Toothpaste

Whitening toothpaste is designed to remove surface stains on your teeth and can be a great way to keep them looking their best. Be sure to choose a toothpaste with the ADA Seal of Acceptance, as this means it has proven safe and effective.

Of course, you must also look for whitening toothpaste with ingredients such as hydrogen peroxide or sodium bicarbonate. These ingredients will help to remove surface stains and give your teeth a whiter appearance.

#5 – Use a Reusable Straw

It may seem like there’s no connection between what straw you use and your dental health, but using a reusable straw can help keep your teeth looking their best. Reusable straws are made from materials that won’t absorb stains from drinks like coffee and tea, so they can help keep your teeth looking brighter.

How Often Should You Visit the Dentist for Teeth Whitening?

To keep your teeth looking their best, you should visit the dentist every six months for teeth whitening. These appointments will help you to remove any surface stains that have built up on your teeth and give your teeth a whiter appearance.

However, there are instances where you may need to return too soon, such as if you’ve had a recent dental procedure, such as bonding, veneers, or implants. In this case, whitening may be necessary because teeth whitening agents will not lighten the tooth-colored filling material or other materials used to restore your teeth.


Teeth whitening is an effective way to improve the appearance of your teeth and smile. However, you must remember that teeth whitening is not permanent and will need to be repeated over time to maintain your results. For this reason, you must always consult your dentist to ensure it’s time to get the treatment.

Previously known as Clayton and Canby Dental, Northampton Dental Specialists Group provides top-quality services for teeth whitening in Northampton. We understand the value of oral health, so we provide solutions to ensure your teeth are taken care of. Visit our website today to request an appointment!